You Are Not Broken: A Guided Meditation into Pure Presence

Reconnect with inner peace through this deeply calming guided meditation into pure presence and awareness with Jody Agard.

So many of us move through life believing something is wrong with us.
That we need to heal more.
Fix more.
Improve more.
Become someone better.

But what if the deepest healing comes not through effort…
but through recognizing what has always been whole?

This guided meditation is a gentle invitation to release the constant inner fixing and rest as the pure awareness that exists before thought, before identity, and before the story of “me.”

In this meditation, you’ll be guided to:

• Let go of the pressure to heal or improve yourself
• Notice thoughts and emotions without identifying with them
• Rest in the quiet presence of “I Am”
• Experience awareness beyond the body-mind
• Allow fear, discomfort, and emotions without resistance
• Recognize the stillness that remains untouched beneath all experience

Thoughts may come and go. Sensations may rise and fall.
But what you truly are remains unchanged.

This meditation is especially supportive if you:

• Feel emotionally exhausted from constantly “working on yourself”
• Struggle with anxiety, overwhelm, or self-judgment
• Long for a deeper sense of peace and wholeness
• Are exploring awareness, awakening, or non-duality

✨ Another way to go deeper…

What if the struggle you’ve carried isn’t actually who you are? What if beneath the roles, conditioning, and expectations placed upon you… there remains something untouched, whole, and waiting to be remembered?
In his new two-part live series, “THE CRUCIAL IDENTITY SHIFT,” Alan Cohen guides a compassionate yet profound return — from the conditioned self you were taught to be… back to the truth of who you’ve always been. Through practical insight and grounded spiritual guidance, you’ll explore how to live from that deeper identity in everyday life — navigating challenges with greater clarity, peace, and presence. As this deeper identity becomes more embodied, even ordinary moments begin to feel different. This series offers a practical path for bringing spiritual truth fully into daily living.  👉🏼 Click here to learn more and reserve your spot.