Nothing to Heal, Nowhere to Get To: A Guided Meditation on Resting in the "I Am"

For years, many of us have poured energy into “healing” ourselves — the inner child, the trauma, the thoughts, the beliefs. It feels noble and empowering at first… until it begins to feel endless. Like there’s always another wound to fix or another version of ourselves that isn’t quite enough yet.

In this episode, Jody Agard explores the deeper invitation of non-dual healing — as the remembrance of wholeness. You’ll be guided through a deeply spacious meditation that reveals the peace that’s already here, beneath all effort and self-fixing.

This isn’t about bypassing pain; it’s about discovering the awareness that gently holds all pain, and realizing that this awareness — your true nature — has never needed healing.

✨ Another way to go deeper…
 If you’d like to continue exploring beyond this podcast, we invite to check out the CFA's January 2026 teaching series:
👉🏼 The Disappearance of Old Habits: Living the Truth of What You Are, a four-week invitation into self-inquiry, allowing, and the gentle dissolving of the false self — without forcing, fixing, or efforting, featuring beloved teacher Lisa Natoli.