The Simplicity of Being: A Nondual Healing Meditation

True meditation isn’t something we do — it’s what we are.

In this gentle nondual healing meditation, Jody Agard invites you to rest in the simplicity of being itself — beyond effort, beyond thought, beyond the idea of a separate self.

You’ll be guided to notice the awareness that’s already here before any breath, sensation, or story of “me.” Through quiet recognition, the peace you’ve been seeking reveals itself as what’s never left.

This is a soft returning — not to a new state, but to the natural presence that holds all states.

✨ Another way to go deeper…
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