When Life Feels Heavy | A Nondual Meditation for Overwhelm, Stress & Inner Stillness

There are seasons in life that feel full — of emotion, expectation, or quiet heaviness.

In this gentle non-dual meditation, Jody Agard invites you to rest beneath the stories of “me in this season,” and return to the stillness that never comes or goes.

Whatever this moment holds — joy, fatigue, grief, or gratitude — you’ll be guided to rest as the sky itself: open, unchanging, and free.

✨ Another way to go deeper…
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