Living in Not-Knowing with Jenny Beal and Ellen Emmet: Psychology From a Nondual Perspective Artwork

The Awareness Podcast

Welcome to The Awareness Podcast, where we discuss integrating spiritual awakening in everyday life with teachings and interviews of teachers at the cutting edge of spiritual evolution. Listen in for insights and practices to help remove the obstacles to Self-realization, inner peace and happiness. Brought to you by the Center for Awakening. To learn more about the Center for Awakening, go to https://hub.centerforawakening.org

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The Awareness Podcast

Living in Not-Knowing with Jenny Beal and Ellen Emmet: Psychology From a Nondual Perspective

November 10, 2023 • The Awareness Podcast • Season 2 • Episode 91

In this episode, Jenny and her guest Ellen Emmet explore the interplay between the vertical, here-and-now dimension of the spiritual path, and our human experience in space and time.

They discuss:

The role of exploration of the body in the spiritual path
Whether freedom, truth and authenticity are prerequisites for happiness
Body-mind conditioning as universal patterns of the mental realm, analogous to the patterns of the physical realm that are the subject of science
Dealing with trauma
When shadow-work is needed
How to protect ourselves from developing ‘spiritual ego’
The importance of spiritual friendships

The podcast ends with Ellen describing how difficult circumstances in her life have resulted in a surrender to not-knowing and an understanding that surrender is not-knowing.

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Find every episode of The Awareness Podcast at: https://center-for-awakening.mykajabi.com/podcast

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Original music by Omashar