The Awareness Podcast

Living in Not-Knowing with Jenny Beal and Ellen Emmet: Psychology From a Nondual Perspective

• The Awareness Podcast • Season 2 • Episode 91

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In this episode, Jenny and her guest Ellen Emmet explore the interplay between the vertical, here-and-now dimension of the spiritual path, and our human experience in space and time.

They discuss:

  • The role of exploration of the body in the spiritual path
  • Whether freedom, truth and authenticity are prerequisites for happiness
  • Body-mind conditioning as universal patterns of the mental realm, analogous to the patterns of the physical realm that are the subject of science
  • Dealing with trauma
  • When shadow-work is needed
  • How to protect ourselves from developing ‘spiritual ego’
  • The importance of spiritual friendships
The podcast ends with Ellen describing how difficult circumstances in her life have resulted in a surrender to not-knowing and an understanding that surrender is not-knowing.

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This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org